AvoidingThe Middle Age Spread

AvoidingThe Middle Age Spread

Middle age is often accompanied by weight gain, the notorious “middle age spread”. This happens because your metabolic rate is reduced by about 2% every 10 years after the age of 20. Work commitments can also mean physical activities are cut back.
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  • Skin Care Mistakes For Oily Skin

    02:30' 07-12-2018

    Skin Care Mistakes For Oily Skin

    One of the main characteristics of oily skin is that it has large pores and is always oily and shiny. People with oily skin need to be careful in their approach to skin care.

  • Dress To Help You Look Taller

    02:28' 07-12-2018

    Dress To Help You Look Taller

    Everyone wants to have a tall and slender figure, to look beautiful in anything they wear. However, this does not mean that being shorter in height makes it difficult to choose clothes. You can look beautiful and fashionable just by choosing fashion items that have at least one of the following three details.

  • Some Cosmetics Add To Acne Risk

    20:39' 08-10-2018

    Some Cosmetics Add To Acne Risk

    Skin issues like adult acne have increased 200% in the last 12 months, forcing many women to take a closer look at the products they put on their face and body.

  • Simple Ways To Handle Stress

    20:38' 02-10-2018

    Simple Ways To Handle Stress

    Stress is considered a “silent killer”. Low to high stress levels, caused by small problems in life, can do a great deal of harm to your health.

  • Protecting Your Eyes From Smartphone Damage

    18:09' 27-09-2018

    Protecting Your Eyes From Smartphone Damage

    Staring at the smartphone for too many hours causes our eyes to become tired, and even unable to restore to their original state.

  • Healthy Skin Advice From The Experts

    20:36' 19-09-2018

    Healthy Skin Advice From The Experts

    Everywhere we look, we see advice and hints for skin care. The following suggestions come from professional dermatologists, who have the best knowledge.

  • Grow Your Hair Longer And Thicker

    20:34' 05-09-2018

    Grow Your Hair Longer And Thicker

    A full head of long, thick hair is a great asset to beauty. The good news is that, if you persevere, anyone can achieve this in only one month.

  • Why You Think You Have Nothing To Wear

    17:28' 04-09-2018

    Why You Think You Have Nothing To Wear

    Have you ever stood in front of your wardrobe and been unable to find something to wear?

  • Bad Sleep Can Lead To Gut Trouble

    15:23' 22-08-2018

    Bad Sleep Can Lead To Gut Trouble

    If you have trouble sleeping, or your sleep pattern is disrupted, you may have more to worry about than headaches or tiredness in the daytime.

  • Common Threats To Male Fertility

    17:06' 15-08-2018

    Common Threats To Male Fertility

    Male fertility mostly depends on the sperm count, and this can be affected by many factors, such as stress, chemicals and pesticides.

  • Japanese Women's Secret To Looking Younger

    15:27' 15-08-2018

    Japanese Women's Secret To Looking Younger

    Girls and women in the land of the rising sun are well known for looking younger than their real age. This is because they devote time to good skin care habits.

  • Effective Ways To Increase Your Height

    18:33' 08-08-2018

    Effective Ways To Increase Your Height

    Height is very important as it helps you feel more confident about your appearance. Forming good habits after puberty can effectively to improve your height.

  • Wearing Jeans Can Damage Your Health

    18:38' 06-08-2018

    Wearing Jeans Can Damage Your Health

    Jeans which never go out of fashion and make our body look better are certainly an indispensable item in our wardrobes. However, some habits of wearing them accidentally cause harm to our health.

  • Surprising Uses For Hair Conditioner

    19:29' 24-07-2018

    Surprising Uses For Hair Conditioner

    The same things that make hair conditioners good for your hair can be applied around the home for other uses.

  • Disguising Thick Legs And A Heavy Build

    19:26' 24-07-2018

    Disguising Thick Legs And A Heavy Build

    Some day you may gain weight for a number of uncontrollable reasons, such as habitat changes, medication or pregnancy. Despite weight gain for any reason, you can disguise it by following the right fashion rules.

  • Cleaning Your Workout Gear

    19:20' 24-07-2018

    Cleaning Your Workout Gear

    If you work out regularly in the gym, you will know that none of your clothes need the laundry as much as your workout gear. Giving it the right attention will help it last longer and save you money.

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